Blueberry Smoothie Bowl

This Blueberry Smoothie Bowl is the perfect blend of health and energy, making it the perfect choice for a morning meal or post-workout snack. Its vibrant color and refreshing taste come from fresh blueberries, which are known for their high …

All Recipes Breakfast

Pumpkin Protein Pancakes

Enjoy fall while still hitting your macros with these high protein pumpkin pancakes. They are delicious, packed with protein and nutrients. Plus, these are so easy to make containing only a few simple ingredients. This is a perfect healthy breakfast …

All Recipes Dinner Lunch Oven Baked

Honey Glaze Salmon

Honey Glaze Salmon is a delicious dinner packed with protein and essential fatty acids. The honey glaze create a sweet flavor that enhances the salmon. Pair with your favorite carbohydrate and veggie, and you have an easy healthy dinner. Salmon …

healthy pancakes
All Recipes Breakfast Simmering

Healthy Mini Pancakes

Indulge in a nutritious twist on traditional pancakes. These healthy mini pancakes are packed with nutrient dense ingredients, fiber, and lots of flavor. Plus, they’re quick to make and filled with protein! Enhance your breakfast with nutrient dense pancakes. Made …