Sweet & Savory Toast Duo

Prep Time 10 mins
Total Time 10 mins
Cooking Method:
Courses: ,
Difficulty: Beginner
Servings: 1
Calories: 450
Best Season: , Suitable throughout the year
Description

Start your day with a healthy breakfast that’s both delicious and nutritious with this Sweet & Savory Toast Duo. This easy and quick-to-make recipe is perfect for busy mornings, offering a tasteful combination of flavors while being high in protein to keep you energized. Whether you're craving something sweet or savory, this toast duo has got you covered!

Ingredients
    Sweet Toast
  • 1 piece Soughdough Bread
  • 1 tbsp Almond Butter
  • 1/2 Banana
  • Sprinkle of Coconut Shreds (optional)
  • Sprinkle of Cacao Nibs (optional)
  • Drizzle of Honey (optional)
    • Savory Toast
  • 1 piece Soughdough
  • 1/2 tbsp Dairy-Free Cream Cheese
  • 1 serving Smoked Salmon
  • Sprinkle of Everything Bagel Seasoning
Instructions
  1. 1
    Begin with toasting the bread for 3-4 minutes or air fry for the same amount of time.
  2. 2
    Once bread is done, spread cream cheese on one slice and almond butter on the other.
  3. 3
    Cut 1/2 banana and add to sweet toast. Then add smoked salmon to savory toast.
  4. 4
    Add toppings: Sprinkle cacao nibs, coconut shreds, and drizzle honey on top of sweet toast. Then, sprinkle everything bagel seasoning on savory toast.
  5. 5
    Serve & enjoy!
Note
  • Feel free to use other fruit besides bananas.
  • Instead of cream cheese, you can use avocado.
  • I used Violife for my dairy free cream cheese.
  • This has about 20-25 g of protein!
Keywords: High Protein, Dairy Free,