These brownie batter energy balls taste identical to a brownie. They are chocolaty, flavorful, and the perfect healthy snack. Plus, they are filled with protein, contain no refined sugars, and great for meal prep. With only 7 ingredients and no baking necessary, these energy balls will surely become your favorite healthy snack!
Let’s be honest, eating healthy doesn’t mean you have to give up the sweets you love. You can still enjoy sweet treats that are naturally sweetened and great for your body! These brownie batter energy balls are perfect for that! They contain ingredients that are completely natural and allow you to feel energized!
Brownie Batter Energy Balls Are The Perfect Snack – Here’s why!
Just by the name you can assume that these are going to be good! I mean, who doesn’t love brownies?! Especially brownies that are healthy!
- Filled with feel good ingredients that help fuel your body.
- Contain no refined sugars
- High in protein
- No bake (that’s right no baking required!)
- Great for meal prep
- Chocolaty & flavorful
Brownie Batter Energy Ball Ingredients
Rolled Oats
Rolled oats are NECESSARY to create these energy balls, and for good reason. They create the best consistency and texture. Plus, they are also filling, inexpensive, and delicious.
Tip- Not all oats are gluten free so make sure you look for oats that say gluten free on the package.
Cacao Powder
If you love chocolate this ingredient is for you! Cacao powder is going to create the chocolaty taste we all love. It is very bitter alone, but great in recipes.
Tip- Buy organic cacao powder for full health benefits
Chocolate Protein Powder
This is going to enhance the chocolate flavor even more and add protein. There are so many brands of protein you can pick from but my favorite is Organ’s. I love how their protein powder contain no inflammatory ingredients and have whey and plant based options.
I just tried the Simply Organic Plant Based Chocolate Protein and it is my new favorite flavor. I add it to every dessert or smoothie!
Almond Butter
Almond Butter allows the ingredients to stick together and form a doughy consistency.
Tip- For full health benefits buy almond butter that only contains almonds.
Tip- You can also use any nut butter!
Honey
Honey is a gem if you want to sweeten anything. Plus, it is 100% natural (if you buy pure honey).
Tip- You can use Agave Syrup or Maple Syrup instead!
Dark Chocolate Chips
These are 100% optional, but I recommend using them! Dark chocolate chips are an added bonus and add more chocolate flavor. Plus, who doesn’t love chocolate chip brownies.
Tip- Buy 70% or more cocoa for full health benefits!
How Each Ingredient in Brownie Batter Energy Balls Benefit Us
Oats
Oats are one of the healthiest grains we can consume. It is a good source of carbs and contain many B vitamins, to help fuel energy. The fiber content is good for gut health and can help decrease cholesterol.
Cacao Powder
Cacao beans processed at a low temperature and milled become cacao. They can be bitter in flavor compared to cocoa powder. It contains potassium and magnesium as well as 50mg caffeine in 2 TB- keep that in mind if caffeine sensitive.
Protein Powder
Protein powder is an option to help replenish protein reserves and aide in muscle recovery. Powders are available in animal-based options such as whey and egg white, as well as non-animal options such as pea protein- which is an option for vegetarians.
Almond Butter
Almond butter is good source of monounsaturated fats, and provides a good source of vitamin E, magnesium and calcium. Try to purchase almond butter made without any additives or sugar to maximize health benefits.
Honey
Honey contains antioxidants, minerals, and enzymes. It is also shown that honey can soothe coughs, sore throats and treat wounds. Plus, it is super easy to add honey in your diet, and pairs well with yogurt, oats, baking, etc.
Dark Chocolate
Dark chocolate, containing 70% of cacao, is a powerful source of antioxidants. Research has also shown that consuming dark chocolate can improve cardiovascular health and lower blood pressure.
Brownie Batter Energy Ball Ingredient Substitutions
- Rolled Oats can be substituted with Steel Cut Oats. (It will create a different consistency)
- Instead of cacao powder you can use cocoa powder.
- Almond Butter can be substituted with any nut butter. Some great options are peanut butter and cashew butter.
- Honey can be substituted with pure maple syrup or agave syrup.
- You can use any kind of chocolate chips or none.
Additional Energy Ball Ingredients
Energy Balls are so versatile! Here are some other toppings you can add!
- Coconut Shreds
- Cacao Nibs
- Chia Seeds
- Hemp Seeds
Try My Superfood Energy Ball Recipe
- easy snack idea
- no refined sugars
- great for meal prep
- high in protein
More Easy Snack Recipes
- 2-Ingredient High Protein Dip
- Rice Cakes with Peanut Butter & Banana
- Peanut Butter Stuffed Dates
- 4-Ingredient Protein Cookie Dough
Brownie Batter Energy Balls
Description
These brownie batter energy balls taste identical to a brownie. They are chocolaty, flavorful, and the perfect healthy snack. Plus, they are filled with protein, contain no refined sugars, and great for meal prep. With only 7 ingredients and no baking necessary, these energy balls will surely become your favorite healthy snack!
Ingredients
Instructions
- Combine oats, cacao, protein powder, almond butter, and honey in a large mixing bowl.
- Gradually add water until dough forms.
- Add dark chocolate chips and roll into dough.
- Shape dough into balls.
- Freeze for 2 hours.
- Serve & enjoy!
Notes
- Rolled Oats can be substituted with Steel Cut Oats. (It will create a different consistency)
- Not all oats are gluten free so make sure you look for oats that say gluten free on the package.
- Instead of cacao powder you can use cocoa powder.
- Almond Butter can be substituted with any nut butter. Some great options are peanut butter and cashew butter.
- Honey can be substituted with pure maple syrup or agave syrup.
- You can use any kind of chocolate chips or none.
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