Easter is approaching, which means we’re all excited for the sweet treats and festive baskets. I don’t know about y’all, but among all the candies, Reese’s Eggs will always be my favorite (the combination of chocolate and peanut butter is the best). However, these delicious treats often come with a side of guilt, thanks to their ingredients.
But what if I told you that you can enjoy the amazing taste of Reese’s Eggs without compromising your health goals? Yes, you read that right! I want to share with y’all my favorite recipe: Healthy Reese’s Eggs. With this recipe, you can enjoy the irresistible flavors of chocolate and peanut butter guilt-free. Whether you’re a health-conscious individual looking for nutritious treats or simply seeking a delicious alternative to store-bought candies, this recipe is sure to become a staple in your kitchen!
In this blog post, we’ll dive into the ingredients you’ll need, the step-by-step preparation process, and the nutritional benefits of each component. Let’s say goodbye to the guilt and hello to a guilt-free indulgence that will leave you feeling your healthiest!
More Healthy Dessert Recipes
- Healthy Peanut Butter Brownies
- Healthy Chocolate Chip Banana Bread
- Brownie Batter Energy Balls
- Healthy Chocolate Chip Cookies
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Let’s dive into the recipe!
Healthy Reese’s Egg Ingredients
- Chickpeas
- Peanut Butter
- Honey
- Dark Chocolate (70%)
- Coconut Oil
Ingredient Substitutions
Chickpeas- White Beans
Peanut Butter- Almond or Cashew Butter
Honey- Agave or Maple Syrup
70% Dark Chocolate- Any percentage of chocolate
Coconut Oil- This is optional, but it makes the chocolate melt easier!
Try this healthy dessert next: Healthy Cookie Dough Bites
Healthy Reese’s Egg Ingredient Benefits
Chickpeas- a great source of plant-based protein with one cup providing 14 grams. It also contains all essential amino acids except for methionine. Additionally, chickpeas provide varieties of vitamins and minerals and are high in fiber. Plus, they are perfect to add to bowls to receive additional nutrients.
Peanut Butter- a great source of protein and healthy fats. It also is loaded with vitamins and minerals, which are essential for the body. Additionally, it is high in fiber which aids better digestion. Since, most peanut butters have added ingredients like sugar or oil, the best option is to buy it with peanuts only.
Honey- contains antioxidants, minerals, and enzymes. It is also shown that honey can soothe coughs, sore throats and treat wounds. Plus, it is super easy to add honey in your diet, and pairs well with yogurt, oats, baking, etc.
Dark chocolate- containing 70% of cacao, is a powerful source of antioxidants. Research has also shown that consuming dark chocolate can improve cardiovascular health and lower blood pressure.
*These nutrition facts are checked and approved by a registered dietician.
How to make Healthy Reese’s Eggs
- Add 1 cup of chickpeas to a food processor & blend.
- Add blended chickpeas to a large bowl.
- Add 1 cup of peanut butter & 1/4 cup honey.
- Mix until it becomes a dough like consistency.
- Place parchment paper on a cookie sheet.
- Shape dough into eggs and place on the cookie sheet.
- Freeze for 1-2 hours.
- Melt 1/2 to 1 chocolate bar with 1-2 tbsp of coconut oil.
- Dip dough into melted chocolate.
- Freeze for 10-15 minutes.
- Drizzle dark chocolate on top and freeze for 10 min.
- Serve & enjoy.
*store in freezer
Healthy Reese’s Eggs
These Healthy Reese’s Eggs are a healthy twist on your favorite Reese’s Egg candy. They are packed with feel-good, nutritious ingredients that leave you feeling guilt-free. With only 4 ingredients and no baking required, these Healthy Reese’s Eggs will become your new favorite Easter treat!
Ingredients
Instructions
-
Add 1 cup of chickpeas to a food processor & blend.
-
Add blended chickpeas to a large bowl.
-
Add 1 cup of peanut butter & 1/4 cup honey.
-
Mix until it becomes a dough-like consistency.
-
Place parchment paper on a cookie sheet.
-
Shape dough into eggs and place on the cookie sheet.
-
Freeze for 1-2 hours.
-
Melt 1/2 to 1 chocolate bar with 1-2 tbsp of coconut oil.
-
Dip dough into melted chocolate.
-
Freeze for 10-15 minutes.
-
Drizzle dark chocolate on top and freeze for 10 min.
-
Serve & enjoy!
Note
- Store in freezer!
- The coconut oil is optional, but it does help the chocolate melt quicker!
- These are gluten-free, dairy-free, vegetarian, and vegan!
- These require no baking and are only 4 ingredients!
